The 6 Tastes & Ayurvedic Cooking: easy, effective, nutritious and delicious
 
Ayurvedic Lifestyle Practices for radiance

 Become your own “health detective” learn the map of your face and tongue and what it is telling you about your health

 Rectifying Deeper Imbalances - what can you do right now if you have deeper imbalances and health concern?

Ayurvedic Cleansing Done Right- a lot of cleansing isn’t effective… learn how, when & why to cleanse

 Lymph & Immune Health

 Meditation & Breath-work How to strengthen digestion Electrolytes & probiotics